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KG Erwin -> RE: Idea to stop bitching (10/13/2007 7:33:59 AM)
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Home-roasted peanuts are a bit healthier (no salt added). These CAN be microwaved, and while you're waiting, try shelling these on your own for awhile. [:D]
Found this vegetarian recipe on the web. Sounds yummy:
1 1/2 tbl olive oil
1 sm onion, finely chopped
4 x scallions
trimmed and finely chopped
6 x rocotillo chile peppers, seeded and chopped
OR 1/2 green bell pepper, chopped
1 med red bell pepper, chopped
3 x cloves garlic, minced
1/2 tsp ground cumin
1/2 tsp dried oregano
2 med tomatoes, seeded and chopped
3 tbl chopped fresh cilantro
6 tbl chopped fresh flat-leaf parsley
3 tbl tomato paste
2 cup vegetable broth
2 med potatoes
peeled and cut into 1-inch pieces
30 oz canned chickpeas, rinsed and drained
Salt and ground black pepper, to taste
Method :
In large nonstick skillet, heat oil over medium heat. Add onion, scallions, chile peppers, bell pepper, garlic, cumin and oregano. Cook, stirring often, until vegetables are soft but not brown, 5 to 6 minutes. Add tomatoes, cilantro and 3 tablespoons parsley. Cook, stirring occasionally, until most of the liquid has evaporated and mixture is thick and fragrant, 5 minutes.
Stir in tomato paste; cook 1 minute. Stir in broth and bring to a boil over high heat. Stir in potatoes. Reduce heat to medium and simmer 6 minutes. Stir in chickpeas and simmer until potatoes are tender and sauce is thick and flavorful, about 6 minutes. Season with salt and black pepper. Garnish with remaining parsley.
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