Historiker
Posts: 4742
Joined: 7/4/2007 From: Deutschland Status: offline
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quote:
ORIGINAL: USS America quote:
ORIGINAL: Historiker quote:
ORIGINAL: USS America quote:
ORIGINAL: Mike Solli Have all you guys used the patch? I'm waiting for the final to come out, but then, I'm also not playing the game yet either. Spammer!   I've downloaded the patch, but not installed it yet. I'm thinking about doing two 70.3 Ironmans in preparation, what do you think, my dear spammer? If you are able to spread them out far enough in advance of next November, then I think it's a great idea. You'll really get a good appreciation of what the full 140.6 distance will be like when you realize you only completed half of it and you're exhausted. Aim for one 2-3 months prior to IMFla, and maybe one 4-6 months before. You want 2 months in between for recovery and then getting your training ramped back up. Torsten, check out this website. I've made a bunch of great friends there, and travelled to race with some of them. Great, great, great resources for all aspects of being an endurance athlete. http://www.beginnertriathlete.com/ Thanks for the hint! I'm planning for 70.3 Austria on 30. May 2010 and 70.3 Germany on 15. August. The distance isn't that impressive any more. On monday, I was cycling 100km and running 12km afterwards. I was sure to be able to run the 9km left for 70.3. The time would've been bad, but I have no doubt that I'm able to complete it successfully!
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Without any doubt: I am the spawn of evil - and the Bavarian Beer Monster (BBM)! There's only one bad word and that's taxes. If any other word is good enough for sailors; it's good enough for you. - Ron Swanson
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